Here are some of the things people ask before starting coaching with MSPT.
Not at all. Sessions can be adapted to your current strength, fitness and confidence level.
Yes. Coaching includes athletic development, speed and strength work, as well as personal training for general fitness goals.
MSPT operates in Western Sydney. Contact me to confirm the available venue and session options for your location.
Yes. Online programming and hybrid support may be available based on your goals.
Packages depend on session type and frequency. Get in touch for current rates and availability.
Yes. Small-group training may be an option. Send an enquiry with your group size.
We discuss your goals, training experience, any relevant limitations and the most suitable starting point.
Rescheduling and cancellation are subject to the policy agreed to at sign-up. Please review your coaching agreement for the applicable notice period.
Training can be modified where appropriate, but coaching is not a substitute for diagnosis or treatment by a qualified healthcare professional.
