The coach behind MSPT

MY STORY.
YOUR PROGRESS.

I believe good coaching means understanding the person first, then building a plan that actually moves them forward.

Michel Shalhoub wearing an MSPT coaching shirt
About me

MORE THAN SETS AND REPS.

I'm Michel, a personal trainer and strength & conditioning coach based in Western Sydney. My background in football helped shape my passion for speed, strength, performance and the details that make an athlete better.

I work with young athletes, footballers and everyday people who want a clear plan and a coach who takes their progress seriously.

My approach is built on good movement, smart progressions, consistent effort and making sure you understand the reason behind the work.

Experience on the field and in the gym

WHERE I'VE COACHED.

My coaching experience spans professional football environments, youth player development and everyday strength and fitness training.

01 / PROFESSIONAL FOOTBALL

Western Sydney Wanderers

Assistant Strength & Conditioning Coach — A-League squad.

02 / YOUTH DEVELOPMENT

SD Raiders

Youth Strength & Conditioning Coach — helping developing footballers build their physical foundations.

03 / FOOTBALL PERFORMANCE

Blacktown City FC

Strength & Conditioning coaching involvement, including occasional work with players.

04 / ATHLETE DEVELOPMENT

Football Performance Institute (FPI)

Strength & Conditioning coaching for football development.

These experiences inform my coaching approach at MS Performance Training. MSPT is an independent coaching business.

Michel coaching in a gym setting
Hands-on coaching

COACHING BUILT ON EXPERIENCE.

From football training grounds to gym floors, every session is focused on movement quality, clear communication and measurable progress.

Who I work with

COACHING FOR DIFFERENT STARTING POINTS.

01

Youth & Competitive Athletes

Develop movement skills, speed, strength and physical confidence to support performance in sport.

02

Everyday Gym Members

Build strength, muscle, fitness and sustainable habits with training that fits your life.

03

People Returning to Training

Rebuild consistency with sensible progressions adapted to your current ability and needs.

Qualifications: Certificate III & IV in Fitness and ASCA Level 1 Strength & Conditioning accreditation.

LET'S TALK ABOUT YOUR GOALS.

Work with me →