Western Sydney Wanderers
Assistant Strength & Conditioning Coach — A-League squad.
I believe good coaching means understanding the person first, then building a plan that actually moves them forward.

I'm Michel, a personal trainer and strength & conditioning coach based in Western Sydney. My background in football helped shape my passion for speed, strength, performance and the details that make an athlete better.
I work with young athletes, footballers and everyday people who want a clear plan and a coach who takes their progress seriously.
My approach is built on good movement, smart progressions, consistent effort and making sure you understand the reason behind the work.
My coaching experience spans professional football environments, youth player development and everyday strength and fitness training.
Assistant Strength & Conditioning Coach — A-League squad.
Youth Strength & Conditioning Coach — helping developing footballers build their physical foundations.
Strength & Conditioning coaching involvement, including occasional work with players.
Strength & Conditioning coaching for football development.
These experiences inform my coaching approach at MS Performance Training. MSPT is an independent coaching business.

From football training grounds to gym floors, every session is focused on movement quality, clear communication and measurable progress.
Develop movement skills, speed, strength and physical confidence to support performance in sport.
Build strength, muscle, fitness and sustainable habits with training that fits your life.
Rebuild consistency with sensible progressions adapted to your current ability and needs.